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<div id='theme'>主题：夏季饮品</div><div class="menu" id="cookname">孩子们夏季喝不够的饮品：芒果奶昔</div><div class="menu" id="cookstory">夏季，各种各样的饮品诱惑太多！你会一不小心踩到高热量高雷区！自己做的饮品，安全无添加！为你筑起一道健康防线！芒果奶昔食材简单，你只需要准备好芒果和牛奶，一台料理机就可以轻松驾驭！芒果奶昔无需加糖，牛奶的量可以自行调整，决定奶昔的浓稠度！哈哈！夏天已经到来！行动起来吧！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/6/8/400_6654fc83e35c1719577b10f785d0be78.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">芒果</div><div class="majornote">1个</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">250毫升</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芒果洗净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/140_ba5465989381cda635a6bbf533d000b8.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/8/ba5465989381cda635a6bbf533d000b8.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">去核后用十字花刀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/140_60ea6946f27cddc1d170f61467b9ee45.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/0/5/60ea6946f27cddc1d170f61467b9ee45.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切成粒</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/6/140_be072dc11a0cd4c4747bf9419a568066.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/6/be072dc11a0cd4c4747bf9419a568066.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将芒果粒和牛奶放入料理机中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/140_730de138f58e770b272eab3908ac90d0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/3/0/730de138f58e770b272eab3908ac90d0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/140_d9ff6f9fd731cc4a84cebad0fa0dcbf3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/9/3/d9ff6f9fd731cc4a84cebad0fa0dcbf3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杯中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/140_db576df235d6b4a24735025349752641.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/1/db576df235d6b4a24735025349752641.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">可以加一些芒果粒、西米、糯米丸子搭配</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/140_81efbf5976f63c9e8389f5ca84f7fa90.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/1/0/81efbf5976f63c9e8389f5ca84f7fa90.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冷藏后饮用口感更好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/140_611bba2f43c6933192f7e362a341ba15.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/1/5/611bba2f43c6933192f7e362a341ba15.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">安全无添加的饮品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/140_b8bf6d9ac5be08814a7f45d157b9bda2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/b8bf6d9ac5be08814a7f45d157b9bda2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季天然饮品——五谷豆浆和醇香咖啡</div><div class="menu" id="cookstory">夏季天然饮品——五谷豆浆和醇香咖啡。豆浆是将黄豆磨碎、过滤、煮沸而成的，具有滋阴润燥，消热防暑，生津解渴，祛寒暖胃，滋养进补的作用。对乳糖不耐受不能喝牛奶的人来说，豆浆里含有丰富的植物蛋白质、大豆卵磷脂及铁、钙、磷等多种微量元素；和其它杂粮如玉米、燕麦、小麦、小米等搭配打成五谷豆浆，营养更加全面，长期食用，对于脾胃及生长发育均有好处。夏季午后，人容易疲劳，小憩一会儿能恢复体力和精力，但如果工作繁忙无法休息时，这一杯醇香的咖啡可就起了大作用。咖啡中含有丰富的咖啡因、咖啡酸、绿原酸等成分，可以有效抵抗威胁我们身体健康的自由基；咖啡中的咖啡因会刺激脑部的中枢神经系统，延长脑部清醒时间，使思路清晰、敏锐，注意力集中，可以提高工作和学习效率。但咖啡不宜过量饮用以防上瘾，而且发育中的儿童、孕妇、产妇、空腹者、腹泻者、胃酸过多的人、胃及十二指肠溃疡者、患有肠道过敏症者等人群也不要饮用。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/f/e/400_8fec507dd2643e04beb58aa9e4b29d9e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">黄豆、大米、小米、玉米渣儿、小麦粒</div><div class="majornote">30克</div></div><div><div class="majorTitle">咖啡豆</div><div class="majornote">30克</div></div><div><div class="majorTitle">豆浆用水：纯净水</div><div class="majornote">适量</div></div><div><div class="majorTitle">咖啡用水：纯净水</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">豆浆机和豆浆材料准备好，种类和重量可以随喜欢调整；豆浆机水箱加足纯净水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/0/140_31a41cd0428f738832f30e6e68f85800.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/1/0/31a41cd0428f738832f30e6e68f85800.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">将豆料倒入研磨盒中，盖上盖子；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/140_3fb45d79c7733cbf6e1030fe6735e154.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/f/4/3fb45d79c7733cbf6e1030fe6735e154.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">通电，选择“干豆”程序，您就该干嘛干嘛，等着15秒的提示音一响，您就回来喝吧；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/140_92f8da8b19cffd81d4a35ddb72e4d8e5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/2/5/92f8da8b19cffd81d4a35ddb72e4d8e5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆浆流入接浆杯中，够1-2人份的；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/140_e7e769710b3d72ce9b3e6a4b8886bee5.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/5/e7e769710b3d72ce9b3e6a4b8886bee5.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">如果一人喝就直接用接浆杯，如果讲究点或者二人食，就再准备一个杯子。豆浆香滑细腻，材料放少点就是豆浆，材料放多一点就是糊，怎么着都好喝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/140_ecb97037be2699b35af48d515bdc3a24.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/c/4/ecb97037be2699b35af48d515bdc3a24.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">五谷豆浆，美白瘦身助消化！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/140_3373a0b73f47c67dbfffe0ddff232169.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/3/9/3373a0b73f47c67dbfffe0ddff232169.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咖啡豆和破壁豆浆机准备好，水箱内加足纯净水；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/7/140_34f38091c695ef9b60c0b730277befe7.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/7/34f38091c695ef9b60c0b730277befe7.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取适量咖啡豆倒入豆浆机的研磨盒中，盖上盖子；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/140_df61a5415d5f41a6e643bfc111408e1e.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/f/e/df61a5415d5f41a6e643bfc111408e1e.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">通电，选择“咖啡”程序，5分钟内研磨、加热，一气呵成；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/4/140_c626c80a6875f745ba1660a3f58c16a4.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/6/4/c626c80a6875f745ba1660a3f58c16a4.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">浓香的咖啡流入接浆杯中，过滤网会将细小的渣子接住；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/a/140_f7e8f62f3d1b772b79a8dcb6286b9d1a.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/7/a/f7e8f62f3d1b772b79a8dcb6286b9d1a.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咖啡研磨好了，机器自动清洗，水和渣子流入余水盒中；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/140_c8c3c58048065600c84cfe212442bfc0.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/0/c8c3c58048065600c84cfe212442bfc0.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">咖啡倒入杯中，根据喜好加入方糖或者牛奶，再或者直接喝苦咖啡；</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/140_7e1db49955c504ae699710bb3d28e301.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/e/1/7e1db49955c504ae699710bb3d28e301.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">几分钟的时间，研磨盒内被清洗得干干净净，真正做到免洗了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/3/140_bc7def25d07571a0d0ee4948e8193ec3.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/3/bc7def25d07571a0d0ee4948e8193ec3.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">醇香咖啡，提神醒脑不犯困！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/140_481cfae6a4e5d6953c3b6d51c787cff3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/3/481cfae6a4e5d6953c3b6d51c787cff3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">花式啤酒——叶一茜亲手调制的解暑又清凉的夏季饮品</div><div class="menu" id="cookstory">我有酒，你有故事吗？在【茜你一顿饭】的节目中，叶一茜分享了私房花式啤酒，清爽又好喝，快来试着做一做吧。豆果美食&【茜你一顿饭】节目深度合作的菜谱登录豆果~叶一茜亲手调制的姜汁花式啤酒做法大揭秘！啤酒清凉解暑，姜具有温胃健脾的功效。这个夏天和茜厨娘一起喝姜汁花式啤酒，清凉又舒服。每周五周六晚8点，登录优酷搜索“茜你一顿饭”，进入自频道加订阅，准时观看叶一茜和明星们的美食直播哦。</div><div class="menu" id="tips">"贴士："叶一茜提醒:啤酒和苏打汽水最好事先冰镇过，根据个人口味可以适当增加或减少苏打汽水和姜丝的配比。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/2/7/400_62d0be1e32280a7e59a6a7e225721b27.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">淡啤酒</div><div class="majornote">1罐</div></div><div><div class="majorTitle">苏打汽水</div><div class="majornote">半罐</div></div><div><div class="majorTitle">青柠</div><div class="majornote">1颗</div></div><div><div class="majorTitle">姜丝</div><div class="majornote">一撮</div></div><div><div class="majorTitle">冰块</div><div class="majornote">5块</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备好所有食材:淡啤酒、苏打汽水、青柠、姜丝、冰块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/140_a41622221eabfe5251c681b68542e3a0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/4/0/a41622221eabfe5251c681b68542e3a0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把啤酒倒入透明玻璃杯中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/140_04dc975513a1cf73dbfc7b21c62c0151.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/1/04dc975513a1cf73dbfc7b21c62c0151.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在啤酒中混合半罐苏打汽水。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/140_163e373988e41843da382c87a72006a9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/6/9/163e373988e41843da382c87a72006a9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用榨汁器榨取青柠汁，倒入杯中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/140_ef0820e5027bdb28e1dce0828f15f1bb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/f/b/ef0820e5027bdb28e1dce0828f15f1bb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入4～5块的冰块。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/140_e1dd9470dc73a1ef2efa476c45c0df5a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/1/a/e1dd9470dc73a1ef2efa476c45c0df5a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量姜丝混合其中。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/140_90c3438c53f2fc7aa2c2537e921ba420.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/0/0/90c3438c53f2fc7aa2c2537e921ba420.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后用柠檬片装饰杯口。一杯清凉又解暑的花式啤酒就ok啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/140_c8a7d96cd092ccfc074be436cfd72126.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/8/6/c8a7d96cd092ccfc074be436cfd72126.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">最适合夏季的饮品~花生百合汤</div><div class="menu" id="cookstory">关注后即可查看我每天为大家精心编辑的美食菜谱及瘦身心得哦！</div><div class="menu" id="tips">"贴士："我是一个85后超级吃货又十分爱美的妞，我喜欢美食及美食摄影，感谢您的关注，我将会在这里给大家分享我边吃边瘦的美丽秘籍哦！爱吃的我，体重只保持在80-90斤之间，身高160的我曾经也是一个120斤的小胖妞哦！所以只要您吃对了方式、吃对了时间就会享受美食边享瘦哦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/6/3/400_f69af410792287668d6a858c38a02a73.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">花生</div><div class="majornote">60克</div></div><div><div class="majorTitle">百合</div><div class="majornote">30克</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">花生清水浸泡10分钟后很容易就可以去掉外皮，百合干用清水浸泡，然后将花生仁和百合放入冰箱冷藏室里。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/f/140_b8f684a31a598298d3b7eb37a8a9fcbf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/f/b8f684a31a598298d3b7eb37a8a9fcbf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">豆浆机里加入花生仁和百合以及纯牛奶，在加入1碗清水，调成八宝米糊键，大概十几分钟后就好了。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/140_6e89fa0dbb3b08585112889a6e181fcf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/f/6e89fa0dbb3b08585112889a6e181fcf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">打好的糊可以根据个人口味添加少许糖，也可以不用添加。
这道花生百合汤具有清心祛火、消暑解渴润肺补虚的功效，特别适合体弱肺虚、烦渴等症状的人群。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/140_6ae5562fa3ac39b0d51aa8252afb6887.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/a/7/6ae5562fa3ac39b0d51aa8252afb6887.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">美容养颜夏季花茶饮品</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："美白祛斑，排毒养颜，安神助眠，祛痘防辐射，安神减压，滋润肌肤，缓解疲劳。对女性身体棒棒哒。可热饮可凉饮。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/e/b/400_8e1199ea0767e2499f74111e3ca26cab.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">玫瑰花</div><div class="majornote">5朵</div></div><div><div class="majorTitle">洛神花</div><div class="majornote">1朵</div></div><div><div class="majorTitle">勿忘我</div><div class="majornote">2朵</div></div><div><div class="majorTitle">桃花</div><div class="majornote">2朵</div></div><div><div class="majorTitle">茉莉花</div><div class="majornote">10粒</div></div><div><div class="majorTitle">千日红</div><div class="majornote">2朵</div></div><div><div class="majorTitle">红巧梅</div><div class="majornote">2朵</div></div><div><div class="majorTitle">山楂干</div><div class="majornote">2片</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">5-10粒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将所有材料放入容器中，加入1000ml热水。盖盖儿焖10分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/a/140_9ce60aa2501626dd0d45ba48bfadfcda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/a/9ce60aa2501626dd0d45ba48bfadfcda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">酸酸甜甜，可以放凉后放入冰箱冰镇，适合夏天，很爽。洛神花也叫玫瑰茄，微酸。因为洛神花花青素多，所以泡出来的颜色好看。这里面洛神花和山楂干微酸，要放适量的冰糖，调适口味。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/b/140_4f7d3708d47d58b5e4c04872fa7464eb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/f/b/4f7d3708d47d58b5e4c04872fa7464eb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">超级漂亮，好看又好喝。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/140_db7dfd46fb9b11c9bac76f7afd622f6d.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/b/d/db7dfd46fb9b11c9bac76f7afd622f6d.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季不能缺席的饮品：港式柠檬茶</div><div class="menu" id="cookstory">夏天做完饭，不喝口凉凉的饮料，都吃不下去。但是外面卖的饮料喝多了终归是不好的。还是自己动手做吧。早上做一锅，这一天就都够喝了。</div><div class="menu" id="tips">"贴士："柠檬要用盐搓洗外皮。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/9/d/0/400_9dceea82206b087533493f14d526a0f0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">大红袍</div><div class="majornote">一小包</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">半个</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备这三种。蜂蜜可以用冰糖代替。柠檬用盐搓洗。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/140_95c5c7c9c814db25883ae1811f64b7b2.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/5/2/95c5c7c9c814db25883ae1811f64b7b2.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好盆和过滤网</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/140_9af8ea30ecbdd802483bef56025f463a.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/a/9af8ea30ecbdd802483bef56025f463a.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开放入一袋茶。闷15分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/140_75eab821d9062afc51d04d5d197c9cc7.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/5/7/75eab821d9062afc51d04d5d197c9cc7.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">就这样。然后过滤两遍。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/140_3b0794caf817ea0af6b8e5249dd7fc28.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/b/8/3b0794caf817ea0af6b8e5249dd7fc28.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入柠檬片。待凉后。再加入蜂蜜。如果是放冰糖，热的时候放就可以。装瓶子里放冰箱，冷藏。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/140_302c92efbc5ca50fab8e1fd763951994.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/0/4/302c92efbc5ca50fab8e1fd763951994.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加冰味道更佳。美美喝上一口无任何添加剂的饮料吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/140_de12a641ad2033be9dd9dbc828e7503f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/e/f/de12a641ad2033be9dd9dbc828e7503f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季解暑饮品，古法酸梅汤，在家做超简单</div><div class="menu" id="cookstory">【古法酸梅汤】何以安夏，唯有酸梅汤。酸梅汤是我国的国民饮料，对于不少人来说，这是夏天可以续命的饮品，特别是经过冰镇后的酸梅汤，一口下去，什么炎热酷暑统统都被抛到九霄云外。古法酸梅汤，顾名思义，就是用最传统的做法熬制出来的酸梅汤。看似不起眼的酸梅汤里，一共含有10味材料，在解暑的同时又能健脾益气。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/3/7/400_e37cf9668f33c05a279e21e50a29bd77.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">乌梅</div><div class="majornote">50g</div></div><div><div class="majorTitle">红枣</div><div class="majornote">30g</div></div><div><div class="majorTitle">干桂花</div><div class="majornote">2g</div></div><div><div class="majorTitle">干玫瑰花</div><div class="majornote">4g</div></div><div><div class="majorTitle">黄冰糖</div><div class="majornote">100g</div></div><div><div class="majorTitle">山楂干</div><div class="majornote">15g</div></div><div><div class="majorTitle">干桑椹</div><div class="majornote">3g</div></div><div><div class="majorTitle">甘草</div><div class="majornote">2g</div></div><div><div class="majorTitle">干薄荷</div><div class="majornote">3g</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">10g</div></div><div><div class="majorTitle">水</div><div class="majornote">2500g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将清洗干净的除桂花，黄冰糖，玫瑰花以外的材料倒入锅中，加入水，小火煮20分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/140_8f1c9ce86fb2768a8d71befe2bb64c02.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/f/2/8f1c9ce86fb2768a8d71befe2bb64c02.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入桂花，玫瑰花，黄冰糖，继续煮10分钟左右</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/140_f94af9b0e3b324b49d05e7c4dcd667c6.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/9/6/f94af9b0e3b324b49d05e7c4dcd667c6.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用筛网过滤出酸梅汤，冷藏后饮用更佳</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/140_a6bd774b4a02b48dc32d3a3c3c360525.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/6/5/a6bd774b4a02b48dc32d3a3c3c360525.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">什果牛奶西米露（夏季清爽饮品）</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："自己动手，十元的材料，全家人既可以吃的放心又满足！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/f/9/3/400_f92c413415c15ea44bc0b2ac38377f23.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">西米露</div><div class="majornote">适量</div></div><div><div class="majorTitle">牛奶</div><div class="majornote">250ml至500ml</div></div><div><div class="majorTitle">火龙果.香蕉.芒果，时令水果</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">西米煮法：自己煮西米，煮出来的总是又软没嚼劲。告诉你一个简单的方法：水煮开后加入西米煮至半透明，关火加入冷水（关键：用冷水多洗几遍，让其快速冰冷，脏东西也洗没了。洗完后加入适量冷水浸泡五分钟）开大火煮至透明，捞出马上加入纯奶，（也可加入椰汁或其他自己喜欢的饮品）使西米之间能分散，到吃的时候就会很大粒很有嚼劲。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/3/140_dc2922027def27f793331d5ee8b8cbb3.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/3/dc2922027def27f793331d5ee8b8cbb3.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入冰箱冷藏，想吃时拿出来，加入自己想吃的水果，如西瓜，香蕉，芒果，木瓜，哈密瓜。哈密瓜有点涩，木瓜和芒果都是比较适合我口味的，纯奶会比较淡，可以调入适量白沙糖。在这个追求少盐少糖的年代，妞妈选择了无糖。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/140_83cf962412838913c4ba18d7f677c992.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/3/2/83cf962412838913c4ba18d7f677c992.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/140_9e5ea079c3a9cd6f63adc2be4177ae16.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/e/6/9e5ea079c3a9cd6f63adc2be4177ae16.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">奶茶配方教程：夏季美颜降火饮品柠檬菊花茶</div><div class="menu" id="cookstory">奶茶配方教程，柠檬在2018年会爆火吗？健康时尚的柠檬茶为什么会那么火？柠檬加上菊花茶酱又会是一种什么样的体验？关于奶茶方面大家想要了解更多的话，可以到我们优闲狐的官网http://www.uxianhu.com/或者关注我们的微信公众号“优闲狐说”了解更多哦。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/3/e/400_43d5f5d235571361c84581137f0b564e.webp"/><div class="menu" id="cook_time">0</div><div><div class="majorTitle">青柠檬片</div><div class="majornote">4片</div></div><div><div class="majorTitle">台湾香水柠檬片</div><div class="majornote">1厚片</div></div><div><div class="majorTitle">菊花茶酱</div><div class="majornote">1勺</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">喜欢可以关注我们的微信公众号“优闲狐说”36大系列108款网红产品配方免费赠送哦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/140_a5b3cd43b552bed5235a8354ab361b5d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/d/a5b3cd43b552bed5235a8354ab361b5d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在雪克杯中加入青柠檬</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/140_07de1d389f940d5f98b3a3aa537656a1.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/7/1/07de1d389f940d5f98b3a3aa537656a1.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入一篇厚切的香水柠檬</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/140_dc3ddb7a3cda83804283bcf54a3791c9.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/9/dc3ddb7a3cda83804283bcf54a3791c9.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入菊花茶酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/140_4649052ad05b0b6362a84918c4ed445d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/d/4649052ad05b0b6362a84918c4ed445d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">到日冰糖浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/c/140_39612c6622ed1a05da4d64fe64b2c19c.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/9/c/39612c6622ed1a05da4d64fe64b2c19c.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入适量的冰块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/140_bc724f76eba5b768a44556a73b73685f.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/c/f/bc724f76eba5b768a44556a73b73685f.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">雪克均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/140_227b3de1a42d6c92fd1f924ddebc6ea6.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/2/6/227b3de1a42d6c92fd1f924ddebc6ea6.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入茶汤</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/140_185d523186a58c83436fe16ad2eab8ab.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/8/b/185d523186a58c83436fe16ad2eab8ab.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再次雪克</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/d/140_2e25a05a9e1c85707f253b1f543ff23d.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/d/2e25a05a9e1c85707f253b1f543ff23d.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把雪克号的茶汤倒到出品杯中</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/5/140_439106d47c1f0f5323a0d9b31f328da5.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/3/5/439106d47c1f0f5323a0d9b31f328da5.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">这个是完整的配方，大家可以一起来学习哦~</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/140_6ff95cf548663008ffb3cdfba033f1ca.png" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/f/a/6ff95cf548663008ffb3cdfba033f1ca.png" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季饮品-红萝卜雪梨汁</div><div class="menu" id="cookstory">自从有了破壁机，小朋友每天都要喝一杯果汁。为了满足他，每天变着花样给他打汁，将他不喜欢吃的都变成果汁，他竟然全部都喝光。所以没有挑食的宝贝，只有不花心思的妈妈！胡萝卜含有丰富的类胡萝卜素，淀粉、膳食纤维及矿物质，素有“小人参”之称。胡萝卜还有健脾和胃，补肝明目、清热解毒、降气止咳等作用！一般人都可以食用</div><div class="menu" id="tips">"贴士："果汁内放入柠檬是为了防止红萝卜和雪梨氧化</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/2/2/d/400_22f02ac085a0d34878d40bf81c79a9cd.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time"></div><div><div class="majorTitle">红萝卜</div><div class="majornote">1个</div></div><div><div class="majorTitle">雪梨</div><div class="majornote">1个</div></div><div><div class="majorTitle">新鲜柠檬</div><div class="majornote">2片</div></div><div><div class="majorTitle">凉开水</div><div class="majornote">20g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">红萝卜清洗干净，柠檬用盐搓洗表皮。分别把红萝卜、雪梨去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/140_55d4c288dad48a0273e499ba7e6880f2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/5/2/55d4c288dad48a0273e499ba7e6880f2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">雪梨、红萝卜去皮之后切成块放进破壁机内，加入一片柠檬，再加入20克凉开水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/140_a392c42cb115a4485bb66fda0a0f81e0.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/0/a392c42cb115a4485bb66fda0a0f81e0.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">准备好的材料放到破壁机座上，启动果蔬功能</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/7/140_d23b3eeb5bdd41f6bf417b6be07ee9e7.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/2/7/d23b3eeb5bdd41f6bf417b6be07ee9e7.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入杯子里，杯子上面放一片柠檬装饰</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/140_c127a2de613f06e180556eee05e26bda.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/1/a/c127a2de613f06e180556eee05e26bda.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搭配一点点心，小朋友的下午茶就有啦</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/140_662ce8574437bd335aaa8ae054fa70b6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/6/6/662ce8574437bd335aaa8ae054fa70b6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再来看看</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/0/140_2948c72457a1b8d7d9eee1b12d4dc530.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/9/0/2948c72457a1b8d7d9eee1b12d4dc530.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">简单好喝，夏季潮流荔枝饮品教程-桂香粉荔的做法</div><div class="menu" id="cookstory">夏季即将到来~在家做什么饮品好呢？不如试试这款简单好喝，夏季潮流荔枝饮品，桂香粉荔。更多夏季潮流饮品，可以微信关注【优闲狐说】或者是http://www.uxianhu.com/。</div><div class="menu" id="tips">"贴士："火龙果水需满满倒入才会容易出现分层效果</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/4/1/2/400_4147601dea62713f3fe262c7458d8542.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">荔枝果肉</div><div class="majornote">4颗</div></div><div><div class="majorTitle">荔枝茶酱</div><div class="majornote">20g</div></div><div><div class="majorTitle">桂花酒酿</div><div class="majornote">40g</div></div><div><div class="majorTitle">饮爆点冰糖浆（平均分两次）</div><div class="majornote">20g</div></div><div><div class="majorTitle">金狐四季春</div><div class="majornote">250ml</div></div><div><div class="majorTitle">冰块</div><div class="majornote">150g</div></div><div><div class="majorTitle">火龙果水</div><div class="majornote">100ml</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">加入荔枝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/140_2e231a7b4e15cb827f6dc761e0395d75.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/5/2e231a7b4e15cb827f6dc761e0395d75.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰糖浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/140_b82d3e8685d1fc3bf44d2d83d9f82102.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/8/2/b82d3e8685d1fc3bf44d2d83d9f82102.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">捣压荔枝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/2/140_c5dd42156bf4f703f207f932da31f2d2.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/2/c5dd42156bf4f703f207f932da31f2d2.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">桂花酒酿</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/140_517136d521ff6f7054e111fb00997348.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/1/8/517136d521ff6f7054e111fb00997348.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">荔枝茶酱</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/140_e3a8cb58bcb58c0208c6e9dbd88f0ba1.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/3/1/e3a8cb58bcb58c0208c6e9dbd88f0ba1.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">金狐四季春</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/140_4ccd3b0c381795dc0540d00fb526d873.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/c/3/4ccd3b0c381795dc0540d00fb526d873.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰糖浆</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/140_00b149661d94c58e1c55642daf434220.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/0/0/00b149661d94c58e1c55642daf434220.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冰块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/140_6b1331edbfb5e999ba19328e4cca1e42.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/2/6b1331edbfb5e999ba19328e4cca1e42.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">搅拌均匀</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/140_48ee114cd40c6a524279b89548af26bb.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/8/b/48ee114cd40c6a524279b89548af26bb.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒到出品杯</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/140_5d7501aba40c49a6f8f3e2bccbe20671.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/d/1/5d7501aba40c49a6f8f3e2bccbe20671.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">火龙果水</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/4/140_cb7cc2f76082981356702f7404e8e384.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/4/cb7cc2f76082981356702f7404e8e384.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">简单好喝，夏季潮流荔枝饮品教程-桂香粉荔的成品图</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/3/140_b675a0b42c6f90f534f29db4c3955d43.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/3/b675a0b42c6f90f534f29db4c3955d43.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position"></div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/140_a53bd7681243821e71054d50d62ac235.JPG" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/5/a53bd7681243821e71054d50d62ac235.JPG" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季饮品-小樱桃汁儿</div><div class="menu" id="cookstory">在大樱桃盛行的时候，谁还记得这种小樱桃，其实我比较偏爱小樱桃的，不但是因为它味道很好，更因为它总能让我想起小时候，想起奶奶</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/e/2/8/400_e2a8f1c8feb31d148f76b97f9cd65f38.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">小樱桃</div><div class="majornote"></div></div><div><div class="majorTitle">冰糖</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">将小樱桃洗净后倒入锅中加水，大火烧开</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/140_dc5ba30ef8964af56d6935cd49b42ea0.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/0/dc5ba30ef8964af56d6935cd49b42ea0.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">烧开后就变成这个样子了，这时放冰糖，同时用勺慢慢搅动使冰糖快速融化，根据个人口味决定放多少冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/4/140_173d072e3d1dec7264db9646e7fdb784.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/1/7/4/173d072e3d1dec7264db9646e7fdb784.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰糖完全融化即可关火，晾凉后倒入器皿中就OK了。可以一次多做点儿，夏天放入冰箱冷藏再喝味道更好</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/140_a86a46a5bae7d64fa3cb78ab23683f39.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/8/9/a86a46a5bae7d64fa3cb78ab23683f39.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季饮品——杨梅汤</div><div class="menu" id="cookstory">夏季来一杯酸甜杨梅汤，清热解暑，增加食欲老少皆宜</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/b/c/400_8baa4eb9a7e74d2542a4304d641baadc.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">杨梅</div><div class="majornote"></div></div><div><div class="majorTitle">冰糖</div><div class="majornote"></div></div><div><div class="majorTitle">水</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">杨梅盐水浸泡，洗干净</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/f/140_d1882d98672476b20ed269e4f956f05f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/1/f/d1882d98672476b20ed269e4f956f05f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">凉水入锅</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/140_e038a5ad24ff586d0e0df73d5ea95537.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/7/e038a5ad24ff586d0e0df73d5ea95537.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">水开后加入冰糖，根据自己的喜好添加</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/140_0a0e2ef29433e9c6c543881f51ab068c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/0a0e2ef29433e9c6c543881f51ab068c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">小火煮30分钟，冷凉后冷藏更好喝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/140_e6ba39412024f1c320d9ec7c170b7603.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/6/3/e6ba39412024f1c320d9ec7c170b7603.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">成品</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/140_6e973230982e4c833fa9f0da196d9bd5.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/e/5/6e973230982e4c833fa9f0da196d9bd5.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季饮品-马蹄爽</div><div class="menu" id="cookstory">研究表明,将马蹄制成马蹄爽饮料后具有马蹄原有清甜可口,颗粒爽脆的特殊风味。马蹄皮薄肉嫩，清甜无渣，爽脆可口，生食熟食均可，亦可制成糕点或糖水，食后能清热润肺、生津消滞、舒肝明目和利气通化。冷藏后口感更好</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/4/e/400_844d7990ec89901d5ac83295c081e90e.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10-30分钟</div><div><div class="majorTitle">马蹄</div><div class="majornote">300g</div></div><div><div class="majorTitle">藕粉（番薯粉）</div><div class="majornote">适量</div></div><div><div class="majorTitle">水</div><div class="majornote">800g</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">马蹄洗净，去皮</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/140_633c0d59842b4e7d180efa49a33ec32f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/3/f/633c0d59842b4e7d180efa49a33ec32f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/1/140_769b55ba7e56fd24b452d52e329762f1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/6/1/769b55ba7e56fd24b452d52e329762f1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">剁碎，越碎越好！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/140_f8dbf5c700baf09358169c7324a62dc2.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/f/8/2/f8dbf5c700baf09358169c7324a62dc2.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加水煮开，去掉白色浮沫，煮5分钟后加冰糖</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/a/140_9c6bc5a8b302deafb08f5d12dded0c0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/c/a/9c6bc5a8b302deafb08f5d12dded0c0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">藕粉加适量水搅匀，倒入煮开的马蹄爽中！没有藕粉的话，番薯粉也可以！建议用藕粉，藕粉比较白</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/b617243bc22dcbebb86001be6aa0f378.gif" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/6/8/b617243bc22dcbebb86001be6aa0f378.gif" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在倒藕粉的时候需要搅拌，不然容易粘锅！再次煮开即可</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/140_0ae6ba9f4b1be7090d6eb4fa1db9bebc.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/a/c/0ae6ba9f4b1be7090d6eb4fa1db9bebc.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">完成</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/140_2b1d56509654698aca8f094b571c13b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/b/4/2b1d56509654698aca8f094b571c13b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">自制夏季饮品芒果酸奶杯‼️好吃到转圈圈</div><div class="menu" id="cookstory">孩子大了，要吃要喝了，看人家喝得芒果杯，非要我也给他做个，还要我每天都给他们做，唉，我太难了，为了满足他们的口福特意入了个榨汁机，立马做起来，哎，还别说，真的太好喝了，自已做的真材实料，大果肉，喝过再也不想去买了，做法超级超级简单，简单到哭</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/1/6/0/400_16dbb0d58059775c9956173444a3d080.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10分钟左右</div><div><div class="majorTitle">芒果</div><div class="majornote">1个</div></div><div><div class="majorTitle">酸奶</div><div class="majornote">1盒</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">芒果去皮切小块</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/140_6d8fd3e40df4a828b5d06054b34d67a6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/d/6/800_6d8fd3e40df4a828b5d06054b34d67a6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放入榨汁机中，不用全部放，留一些果肉，酸奶倒一半，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/140_dc4278548b3993536a7557331c5fae05.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/d/c/5/800_dc4278548b3993536a7557331c5fae05.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">启动榨汁机打成芒果泥，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/a/140_52ea6c534cc79e2f2a10d531bc48f00a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/5/2/a/800_52ea6c534cc79e2f2a10d531bc48f00a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">杯底倒一些酸奶铺底，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/140_9390f72b0b014a40565ddb521a793a0f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/3/f/800_9390f72b0b014a40565ddb521a793a0f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再倒芒果泥，最后再倒剩下的酸奶，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/e/140_a51d6756cac6d72f55ad4b227c48f7be.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/5/e/800_a51d6756cac6d72f55ad4b227c48f7be.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后放一些芒果肉，</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/140_4dfd2bf38cd6a92cf6558692a54827ed.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/d/d/800_4dfd2bf38cd6a92cf6558692a54827ed.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">吃的时候搅一搅就ok了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/140_2e3a631a9806f80bd328454458f65f94.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/e/4/800_2e3a631a9806f80bd328454458f65f94.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季最佳饮品酸梅汤</div><div class="menu" id="cookstory">酸梅汤夏天冰镇之后喝即能防暑又比喝白水好喝太多了，所以简直是我夏天必备饮品</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/6/6/d/400_667197ccb78cb53665e0bf5af8bb877d.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">30~60分钟</div><div><div class="majorTitle">乌梅</div><div class="majornote">15颗</div></div><div><div class="majorTitle">甘草</div><div class="majornote">10～14片</div></div><div><div class="majorTitle">山楂</div><div class="majornote">15片</div></div><div><div class="majorTitle">陈皮</div><div class="majornote">一撮</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">根据口味调试</div></div><div><div class="majorTitle">糖桂花</div><div class="majornote"></div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">配料准备好，我都是在同仁堂抓的，一般中药店配这些材料应该是很方便的</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/140_2127b64bc298f413d306eb8f9f439a4f.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/1/f/2127b64bc298f413d306eb8f9f439a4f.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">用水漂洗几遍，因为乌梅的烟熏味真的很重</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/140_9a68b10b59d7db9e8867a7ea3f46c9fd.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/d/9a68b10b59d7db9e8867a7ea3f46c9fd.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放进纱布袋里，当然如果没有的话也是可以的，加入砂锅2/3的水，焖盖开大火至烧开，转小火熬制40分钟</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/9/140_0d431e6f85d6ae6f1ec0fe711c7eb8f9.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/9/0d431e6f85d6ae6f1ec0fe711c7eb8f9.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">最后加入冰糖、糖桂花调味就可以乘出来放冰箱里了，我觉得才熬出来的时候真的超级酸加了好多冰糖都酸，但是冰完了之后酸度大大降低了所以糖适量太多就没有酸酸甜甜就是我的感觉了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/140_be467719f718dcf26c606ebadf8026cf.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/e/f/be467719f718dcf26c606ebadf8026cf.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季饮品黄桃罐头</div><div class="menu" id="cookstory">宝宝吃吃桃罐头，可是担心超市里买的桃罐头含有防腐剂，所以自己动手做啦！</div><div class="menu" id="tips">"贴士："超级简单，味道也棒棒哒！自制罐头不能放太久哦，即使密封冷藏也要尽快吃了！保存2天应该没问题的。</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/0/2/0/400_02651c5193789f6d674027ec7b3620a0.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">黄桃</div><div class="majornote">3个</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">黄桃去皮切成小块备用。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/c/140_3d7117c4dfd4da0f7c9ba824f8b5688c.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/d/c/3d7117c4dfd4da0f7c9ba824f8b5688c.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">冰糖放入冷水煮沸，然后加入黄桃，大火烧开，小火炖20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/140_707365a68fde5e077b106b1c478bf8b4.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/7/0/4/707365a68fde5e077b106b1c478bf8b4.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">倒入密封罐，自然冷却，放置几个小时等待糖水完全侵入黄桃更好吃！或放入冰箱冷藏，味道棒棒哒！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/140_c5a909d1e08ccd7f653fa0213d19312e.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/5/e/c5a909d1e08ccd7f653fa0213d19312e.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放心的给宝贝实用吧！</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/b/140_02b05421853c21fac0cf6025fc160dcb.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/2/b/02b05421853c21fac0cf6025fc160dcb.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">网红夏季饮品</div><div class="menu" id="cookstory"></div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/c/2/e/400_c20a7e300ace89686579785c9ac5525e.webp"/><div class="menu" id="cook_time"></div><div><div class="majorTitle">新奇士</div><div class="majornote">半个</div></div><div><div class="majorTitle">雪碧</div><div class="majornote">1瓶</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">3片</div></div><div><div class="majorTitle">益力多</div><div class="majornote">1瓶</div></div><div><div class="majorTitle">冰块</div><div class="majornote">适量</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">准备材料</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/140_8b0acf26fbd2ab8ff811a54c602b63ce.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/b/e/8b0acf26fbd2ab8ff811a54c602b63ce.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">把新奇士放在杯子里弄碎</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/b/140_0d53116c112f91260fa9060976a356eb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/d/b/0d53116c112f91260fa9060976a356eb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入冰块，然后倒进雪碧和益力多</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/140_97c3e9af7e904543618cad33a1a44b79.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/7/9/97c3e9af7e904543618cad33a1a44b79.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">在放入柠檬片</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/140_6b6d0aee970e506ff4e6c50813bd1a45.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/b/5/6b6d0aee970e506ff4e6c50813bd1a45.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">再放上冰块，一款清凉夏日饮品就做好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/b/140_b1e3ca4c89f413c09a9036235c378feb.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/1/b/b1e3ca4c89f413c09a9036235c378feb.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">夏季饮品 冰红茶</div><div class="menu" id="cookstory"></div><div class="menu" id="tips">"贴士："柠檬一定要去皮去核，不然煮出来的冰红茶口感会比较苦，切记呦！</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/8/1/c/400_81958aa14708d3439cd80e2fc3617e2c.webp"/><div class="menu" id="cook_difficulty">难度  ★☆☆☆☆</div><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">红茶</div><div class="majornote">一把</div></div><div><div class="majorTitle">柠檬</div><div class="majornote">1个</div></div><div><div class="majorTitle">冰糖</div><div class="majornote">一把</div></div><div><div class="majorTitle">食盐</div><div class="majornote">小半勺</div></div><div><div class="majorTitle">水</div><div class="majornote">1.5L</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">新鲜柠檬切片，去皮去核。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/140_0f3a4e0adfa5cfbdafbc83c833f90b41.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/f/1/0f3a4e0adfa5cfbdafbc83c833f90b41.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">锅内放入食材，煮20分钟。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/140_cbca492f97fc78c0e0333216adb5f987.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/7/cbca492f97fc78c0e0333216adb5f987.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">晾凉后，加入冰块就可以享用啦。</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/140_2696d95043874e72396486d5473eb732.jpg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/2/6/2/2696d95043874e72396486d5473eb732.jpg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div><div class="menu" id="cookname">饮品｜夏季的第一杯美白水——柠檬百香果茶</div><div class="menu" id="cookstory">一起来做夏天的第一杯柠檬百香果茶，酸酸甜甜超好喝</div><div class="menu" id="tips">"贴士："一定要去籽、一定要保持干燥</div><img id="img_product" src="https://cp1.douguo.com/upload/caiku/d/6/3/400_d668682b1fa55e3f66f41f7f5fd327d3.webp"/><div class="menu" id="cook_time">10~30分钟</div><div><div class="majorTitle">柠檬</div><div class="majornote">4个/250g</div></div><div><div class="majorTitle">百香果</div><div class="majornote">7个</div></div><div><div class="majorTitle">蜂蜜</div><div class="majornote">125g</div></div><div><div class="majorTitle">青桔</div><div class="majornote">20个</div></div><div><div class="majorTitle">黄糖</div><div class="majornote">140g</div></div><div  style="border:1px solid Cyan;"><div class="clear"></div><div class="cookStep_position">用盐洗净柠檬和百香果、青桔</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/140_9afa9cfa85d73a4b32d7fbfba0be0de3.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/9/a/3/9afa9cfa85d73a4b32d7fbfba0be0de3.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">柠檬擦拭干净水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/140_a354d49ca06f9a2a092635fc71548247.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/a/3/7/a354d49ca06f9a2a092635fc71548247.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切小块去籽（一定要去籽，要不然会苦）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/140_82d2f045702aeb5ffab1905b68088851.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/8/2/1/82d2f045702aeb5ffab1905b68088851.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">擦干水分</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/140_e0d0733c0e7d20a0cf1cc16be3447a5b.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/0/b/e0d0733c0e7d20a0cf1cc16be3447a5b.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">切半去籽（横切好去籽）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/140_e759598561c7b32b1660172ec5005cb9.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/e/7/9/e759598561c7b32b1660172ec5005cb9.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">百香果在头部处切开，用勺子挖出里面的果肉</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/140_695e4c77c8083899fdd25cbce0bbcf0a.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/6/9/a/695e4c77c8083899fdd25cbce0bbcf0a.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">全部放在一起</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/1/140_463ff4699cc71ca5ad4db0f9107a83c1.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/4/6/1/463ff4699cc71ca5ad4db0f9107a83c1.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">加入黄糖、蜂蜜</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/140_ba4b8f1bbd286f1197acf2c0736b4cc6.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/b/a/6/ba4b8f1bbd286f1197acf2c0736b4cc6.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">放冰箱冷藏一天，这样更入味（或者2～3h）</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/140_345cf2331103ecceed685a61d9464d22.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/3/4/2/345cf2331103ecceed685a61d9464d22.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">开始装瓶（我的瓶子是50ml）有20个，放冰箱冷冻，最后剩下一点直接拿去泡水喝，泡了4、5次，依旧好喝</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/f/140_cb90f33bc5e29aeab53ddd2442c69d7f.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/c/b/f/cb90f33bc5e29aeab53ddd2442c69d7f.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/><div class="clear"></div><div class="cookStep_position">取两个加水或者气泡水，一杯15元的柠檬百香果蜂蜜茶就好了</div><img id="thumb_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/140_0438b9c9a1938eabfb08611ece7b9029.jpeg" style="display:block" onclick="hidenSelfAndDisplayNext(this)"/><img id="image_cookStep" src="https://i1.douguo.com/upload/caiku/0/4/9/0438b9c9a1938eabfb08611ece7b9029.jpeg" style="display:none" onclick="hidenSelfAndDisplayLast(this)"/></div>